Attitude And Weight Loss

If you have been trying unsuccessfully to lose weight for some time, you might need to change your attitude. Take a minute and think back over the past times you have tried. How did you approach your weight loss program? Were you reluctant? Were you skeptical? Did you really think this was the one, the program that would finally work, or did you have doubts and think that you would fail again?

“If you continue to think the way you’ve always thought, then you will continue to get the same results”.

If you think you will fail you will. If you know you will succeed you will. Charles Swindoll said…

“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company…a church…a home. The remarkable thing is that we have a choice everyday regarding the attitude we will embrace for that day".  

Powerful phase to repeat each and everyday along your journey

"We cannot change our past…we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you…we are in charge of our Attitudes”.

That says it all. When I was losing weight, I read this daily. When I did not feel like exercising I would read this. When I weighed myself and thought about giving up because I did not lose any weight, I read this. I now am giving it to all of my readers, who visit 1st N Weight Loss.  

Good luck on your journey, you got this!